Coaching Packages
for Mums
Private, Online Coaching for Mums
As a Mum, I know how hard it is trying to be it all and do it all for your kids and having no time left for yourself. I continue to face the challenges of raising my young girls, working as a school guidance counsellor and running a business. But now, I have developed an unstoppable mindset and created habits that make this more sustainable so I can find the time to actually enjoy it all.
After twenty years working with children and families, I have come to understand that the single most important thing children need to thrive in life, is for their Mum to be thriving also.
It’s now my mission to revolutionise how Mum’s look after the wellbeing of their families by focusing on themselves first. Combining my diverse life experience, together with my qualifications, training and extensive experience, I work with families to help Mum’s reduce their stress and anxiety and have more time to enjoy the things that matter most to them.
As a coach, I have honesty and compassion at the forefront of my mind. I will listen to your concerns, challenge your thinking, and help you take action towards becoming the best version of yourself so you are able to give to others without neglecting your own needs and wellbeing.
Private coaching with me is for any Mum who wants to be more in control of her life so she has more time and freedom to enjoy life and focus on the things that matter most.
Together, we will explore the areas that are not working in your life and create a detailed plan for profound and permanent change. Whether you’re starting from rock bottom or a place that just feels unmanageable to you, I design a coaching program to accelerate breakthroughs and help you achieve your goals.
What you can gain from private coaching:
- Break free from the overwhelming feelings of stress and anxiety that are keeping you stuck
- Create a plan for getting your needs met so you can better meet the needs of others without resentment
- Uncover what’s blocking you from achieving success in your life, health, and/or relationships
- Understand & change the unhealthy habits that do not serve you
- Create new results for your life and have time to fully enjoy it
- Replace daily frustration, resentment, and bitterness with confidence and calm
- Rewire your belief system and thought patterns so you are more in control of your thoughts, feelings and action
- Create sustainable change and not fall back into old ways of thinking and unhealthy habits
- Model what you want to see in others and create a ripple effect that impacts your whole family positively
Don’t put it off any longer
My priority is to make sure you feel safe and supported while challenging your mindset, helping you set goals and keeping you accountable. It is now time to put yourself first and create the change you have always wanted.
Online Coaching Packages
6 week and 12 week individual coaching packages are available and are tailored to your unique needs and desired outcomes.
Packages include:
- A weekly 60-minute coaching session online
- A detailed coaching plan outline discussed in first session
- Each intensive and supportive coaching session has an objective and clear goal which is personalised to your life and goals
- Visual affirmations, worksheets and tip sheets
- Access to daily contact with me for support and encouragement
Often, mums believe that looking after themselves is just another job to add to the long list but it is not always about doing more, it is about doing less BUT getting more out of life.
If you are tired of all the broken promises, the excuses and are serious about taking back control of your life then don’t put it off any longer. The time is now. Today, put a big stack in the ground and COMMIT to you then watch this cause a ripple effect in all the areas of your life and in the lives of all those around you.
It is time to choose you because you are so worth it!
Testimonial
Let’s work together
Get in touch and let’s chat about how we can work together so you can achieve your goals.
